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Records & progression

5 km

30'39"

Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 5 fois

10 km-

jamais couru

Semi-

jamais couru

Marathon-

jamais couru

2026

Tamarack Ottawa Race Weekend 2026 - Ottawa 5K

Route23 mai· Ottawa· 5 km

34'29"

6'54/km4 433ᵉ scratch

2025

ASH Foundation Run/Walk - 5K

Route7 déc.· Orlando

32'34"

-639ᵉ scratch

Tamarack Ottawa Race Weekend 2025 - Ottawa 5K

Route24 mai· Ottawa· 5 km

30'49"

6'10/km2 545ᵉ scratch

Tamarack Ottawa Race Weekend 2025 - Ottawa 5K

Route24 mai· Ottawa· 5 km

30'49"

6'10/km1 548ᵉ scratch

2024

Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper

Route25 mai· Ottawa· 5 kmRP

30'39"

6'08/km2 643ᵉ scratch

Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper

Route25 mai· Ottawa· 5 km

30'39"

6'08/km1 574ᵉ scratch