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Records & progression

5 km
28'05"
↘ −2'18" depuis 2024
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K · 23 mai 2026 · couru 3 fois
28'0530'23202420252026
10 km
57'53"
↘ −3'20" depuis 2025
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026 · couru 3 fois
57'531h0120252026
Semi-
jamais couru
Marathon
4h22'17"
Marathon De Rome (Ita) - Marathon · 2 avril 2017
couru 1 fois, pas encore de tendance
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
57'53"
5'47/km2 544ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 kmRP
28'05"
5'37/km1 954ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h01'13"
6'07/km3 200ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h01'13"
6'07/km1 785ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'23"
6'05/km2 540ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'23"
6'05/km1 523ᵉ scratch
2017
Marathon De Rome (Ita) - Marathon
Route2 avr.· RomeItalie· 42.195 kmRP
4h22'17"
6'13/km8 926ᵉ scratch