JuanCarlos Diaz Bernard
Chiffres clés
Courses par saison
12016
12017
12018
22019
12020
12021
22022
22023
22024
32025
22026
20262 courses2 triathlon
Records triathlon
4h37'01"
Ironman 70.3 Monterrey 2019
10h29'22"
Ironman Maryland 2022
2026
Ironman Ottawa 2026Triathlon2 août· XL (Ironman)10h52'48"nouveau 🥳
Ironman Ottawa 2026
Triathlon2 août· XL (Ironman)
10h52'48"
Natation
1h15'32"
Vélo
5h30'19"
CAP
3h57'56"
Transitions
T1
4'49"
T2
4'13"
Ironman 70.3 Monterrey 2026Triathlon1 mars· L (Half)4h54'09"
Ironman 70.3 Monterrey 2026
Triathlon1 mars· L (Half)
4h54'09"
Natation
34'46"
Vélo
2h29'13"
CAP
1h43'45"
Transitions
T1
4'05"
T2
2'20"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h58'51"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h58'51"
Natation
37'42"
Vélo
3h25'00"
CAP
1h44'45"
Transitions
T1
5'16"
T2
6'09"
Ironman Sweden 2025Triathlon16 août· XL (Ironman)10h37'29"
Ironman Sweden 2025
Triathlon16 août· XL (Ironman)
10h37'29"
Natation
1h14'06"
Vélo
5h25'57"
CAP
3h47'26"
Transitions
T1
6'13"
T2
3'47"
Ironman 70.3 Monterrey 2025Triathlon2 mars· L (Half)4h45'57"
Ironman 70.3 Monterrey 2025
Triathlon2 mars· L (Half)
4h45'57"
Natation
34'43"
Vélo
2h24'34"
CAP
1h40'02"
Transitions
T1
3'38"
T2
3'01"
2024
Ironman World Championship 2024Triathlon26 oct.· XL (Ironman)12h19'44"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
12h19'44"
Natation
1h20'32"
Vélo
6h40'31"
CAP
4h06'55"
Transitions
T1
6'09"
T2
5'38"
Ironman Texas 2024Triathlon27 avr.· XL (Ironman)11h21'01"
Ironman Texas 2024
Triathlon27 avr.· XL (Ironman)
11h21'01"
Natation
1h13'03"
Vélo
6h06'06"
CAP
3h51'34"
Transitions
T1
5'10"
T2
5'08"
2023
Ironman Barcelona 2023Triathlon1 oct.· XL (Ironman)11h12'26"
Ironman Barcelona 2023
Triathlon1 oct.· XL (Ironman)
11h12'26"
Natation
1h15'38"
Vélo
5h59'40"
CAP
3h45'12"
Transitions
T1
6'25"
T2
5'32"
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)10h42'25"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
10h42'25"
Natation
1h08'22"
Vélo
5h34'46"
CAP
3h48'31"
Transitions
T1
5'14"
T2
5'32"
2022
Ironman Maryland 2022Triathlon17 sept.· XL (Ironman)10h29'22"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
10h29'22"
Natation
1h13'46"
Vélo
5h21'51"
CAP
3h42'07"
Transitions
T1
5'33"
T2
6'06"
Ironman Texas 2022Triathlon23 avr.· XL (Ironman)11h27'43"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
11h27'43"
Natation
1h15'09"
Vélo
6h04'09"
CAP
3h58'31"
2021
Ironman 70.3 Monterrey 2021Triathlon7 nov.· L (Half)4h48'42"
Ironman 70.3 Monterrey 2021
Triathlon7 nov.· L (Half)
4h48'42"
Natation
34'51"
Vélo
2h30'18"
CAP
1h38'47"
2020
Ironman Cozumel 2020Triathlon22 nov.· XL (Ironman)11h24'15"
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
11h24'15"
Natation
1h03'10"
Vélo
6h11'14"
CAP
4h03'13"
Transitions
T1
3'14"
T2
3'24"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)5h36'43"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
5h36'43"
Natation
37'56"
Vélo
3h17'10"
CAP
1h35'26"
Ironman 70.3 Monterrey 2019Triathlon12 mai· L (Half)4h37'01"
Ironman 70.3 Monterrey 2019
Triathlon12 mai· L (Half)
4h37'01"
Natation
30'26"
Vélo
2h21'18"
CAP
1h41'42"
2018
Ironman 70.3 Monterrey 2018Triathlon13 mai· L (Half)4h46'02"
Ironman 70.3 Monterrey 2018
Triathlon13 mai· L (Half)
4h46'02"
Natation
31'48"
Vélo
2h28'14"
CAP
1h42'07"
Transitions
T1
2'14"
T2
1'39"
2017
Ironman 70.3 Monterrey 2017Triathlon14 mai· L (Half)4h55'46"
Ironman 70.3 Monterrey 2017
Triathlon14 mai· L (Half)
4h55'46"
Natation
33'09"
Vélo
2h31'04"
CAP
1h48'20"
Transitions
T1
1'40"
T2
1'33"
2016
Ironman 70.3 Monterrey 2016Triathlon20 mars· L (Half)5h10'19"
Ironman 70.3 Monterrey 2016
Triathlon20 mars· L (Half)
5h10'19"
Natation
31'58"
Vélo
2h45'00"
CAP
1h48'27"
Transitions
T1
3'11"
T2
1'43"