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Records & progression

5 km
32'51"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 6 fois
202320242025
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
Coronado Rotary Low Tide Ride & Stride - 5K Run/Walk
Route28 juin· Coronado
35'45"
-243ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
36'18"
7'16/km4 410ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
36'18"
7'16/km2 139ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
33'34"
6'43/km3 746ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
33'34"
6'43/km1 715ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
32'51"
6'34/km1 939ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
32'51"
6'34/km767ᵉ scratch