ShondaCAIN

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
2h49'33"
2025 Old Port Half Marathon & 5K - Half Marathon · 7 juin 2025 · couru 2 fois
20252026
Marathon
41'17"
2025 Essentia Health Fargo Marathon - 21st Annual - 5K · 30 mai 2025 · couru 4 fois
2025
2026
2026 Grandma's Marathon - Garry Bjorklund Half Marathon
Route20 juin· Duluth· 21.1 km
3h03'59"
8'43/km4 268ᵉ scratch
2025
2025 PHILLY EXPO - 8K
Route21 nov.· Philadelphia
8h29'04"
-1 758ᵉ scratch
2025 PHILLY EXPO - MARATHON
Route21 nov.· Philadelphia· 42.195 km
8h59'08"
12'47/km3 359ᵉ scratch
2025 Detroit Free Press Marathon - International Half-Marathon
Route18 oct.· Detroit· 42.195 km
3h09'24"
4'29/km8 081ᵉ scratch
2025 Detroit Free Press Marathon - 5K
Route18 oct.· Detroit· 42.195 km
42'48"
1'01/km1 572ᵉ scratch
2025 Old Port Half Marathon & 5K - Half Marathon
Route7 juin· Portland· 21.1 kmRP
2h49'33"
8'02/km3 050ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - Half Marathon
Route30 mai· Fargo
2h50'15"
-2 667ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - 5K
Route30 mai· Fargo· 42.195 kmRP
41'17"
0'59/km1 430ᵉ scratch
2025 Greater St. Louis Marathon Weekend - Half Marathon
Route26 avr.· Saint Louis
2h45'22"
-2 776ᵉ scratch
Semi de Milwaukee
Route12 avr.· Milwaukee
2h46'06"
-2 302ᵉ scratch