HelenCAIN

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Chiffres clés
24 courses
2017 à 2026
2h43'34"
RP Marathon
2h11'37"
RP Semi
58'12"
RP 10 km
Courses par saison
RouteTriathlonAquathlon
1
2017
2018
2019
2020
5
2021
2
2022
1
2023
4
2024
7
2025
4
2026
20264 courses1 route2 triathlon1 aquathlon
2026
Freedom Springs Triathlon - Triathlon
Triathlon4 juil.· Marianna
1h07'15"
37ᵉ scratch
Ironman 70.3 Gulf Coast 2026
Triathlon9 mai· L (Half)
5h15'29"
658ᵉ scratch
Natation
10'17"
3% · 214ᵉ
Vélo
2h51'56"
55% · 706ᵉ
CAP
2h04'07"
39% · 787ᵉ
Transitions
T1
4'36"
T2
4'32"
Haver Tri Triathlon and Aquathlon - Sprint Distance
Aquathlon12 avr.
1h51'13"
110ᵉ scratch
I Pink I Can Run - Breast Cancer Survivor: I RUN
Route26 févr.· Pensacola
31'48"
-1ᵉ scratch
2025
Pensacola Turkey Trot 5k - Pensacola Turkey Trot 5K Run
Route27 nov.· Downtown Pensacola
25'04"
-155ᵉ scratch
Pensacola Half Marathon & 5K - Pensacola Half Marathon Run
Route12 oct.· Pensacola· 21.1 kmRP
2h11'37"
6'14/km480ᵉ scratch
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h59'12"
1 148ᵉ scratch
Natation
20'29"
6% · 228ᵉ
Vélo
3h01'00"
50% · 1 072ᵉ
CAP
2h24'20"
40% · 1 349ᵉ
Transitions
T1
7'52"
T2
5'31"
Freedom Springs Triathlon - Triathlon
Triathlon4 juil.· Marianna
1h08'46"
47ᵉ scratch
Mass
Route27 avr.· 42.195 km
2h48'57"
4'00/km20 373ᵉ scratch
Chrono net 2h48'57"Allure 4'00/kmVitesse 15,0 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h48'57"
4'00/km52 083ᵉ scratch
Chrono net 2h48'57"Allure 4'00/kmVitesse 15,0 km/h
I Pink I Can Run - Breast Cancer Survivor: I RUN
Route22 févr.· Pensacola
32'29"
-1ᵉ scratch
2024
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
7h10'02"
1 908ᵉ scratch
Natation
34'47"
8% · 623ᵉ
Vélo
3h31'50"
49% · 1 854ᵉ
CAP
2h46'35"
39% · 1 974ᵉ
Transitions
T1
10'55"
T2
5'55"
Pensacola Seafood Don McCloskey 5K - 5K Run
Route28 sept.· Pensacola
24'58"
-83ᵉ scratch
Ironman 70.3 Chattanooga 2024
Triathlon19 mai· L (Half)
6h09'39"
1 577ᵉ scratch
Natation
30'40"
8% · 377ᵉ
Vélo
3h04'18"
50% · 1 874ᵉ
CAP
2h22'44"
39% · 1 733ᵉ
Transitions
T1
6'17"
T2
5'41"
Ironman Texas 2024
Triathlon27 avr.· XL (Ironman)
15h54'20"
2 060ᵉ scratch
Natation
1h09'57"
7% · 583ᵉ
Vélo
6h55'45"
44% · 1 698ᵉ
CAP
7h24'47"
47% · 2 272ᵉ
Transitions
T1
8'16"
T2
15'36"
2023
Ironman 70.3 Augusta 2023
Triathlon24 sept.· L (Half)
5h56'57"
697ᵉ scratch
Natation
25'53"
7% · 130ᵉ
Vélo
3h04'16"
52% · 925ᵉ
CAP
2h14'46"
38% · 716ᵉ
Transitions
T1
6'59"
T2
5'02"
2022
Mass and Virtual
Route2 oct.· 42.195 km
5h36'22"
7'58/km37 533ᵉ scratch
Chrono net 5h36'22"Allure 7'58/kmVitesse 7,5 km/h
Virtual
Route2 oct.· 42.195 km
5h36'22"
7'58/km1 429ᵉ scratch
Chrono net 5h36'22"Allure 7'58/kmVitesse 7,5 km/h
2021
Ironman 70.3 Oceanside 2021
Triathlon30 oct.· L (Half)
6h01'03"
643ᵉ scratch
Natation
33'50"
9% · 223ᵉ
Vélo
3h15'08"
54% · 914ᵉ
CAP
1h58'31"
33% · 596ᵉ
Transitions
T1
5'54"
T2
7'40"
Ironman 70.3 North Carolina 2021
Triathlon23 oct.· L (Half)
5h39'14"
688ᵉ scratch
Natation
27'13"
8% · 218ᵉ
Vélo
2h57'24"
52% · 938ᵉ
CAP
2h03'03"
36% · 708ᵉ
Transitions
T1
6'10"
T2
5'24"
Mass
Route3 oct.· 42.195 kmRP
2h43'34"
3'53/km12 876ᵉ scratch
Chrono net 2h43'34"Allure 3'53/kmVitesse 15,5 km/h
Mass and Virtual
Route3 oct.· 42.195 km
2h43'34"
3'53/km33 440ᵉ scratch
Chrono net 2h43'34"Allure 3'53/kmVitesse 15,5 km/h
Great Manchester Run - Great Manchester Run 10k
Route26 sept.· Manchester· 10 kmRP
58'12"
5'49/km2 450ᵉ scratch
2017
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
6h12'25"
1 054ᵉ scratch
Natation
34'45"
10% · 372ᵉ
Vélo
3h25'58"
57% · 1 234ᵉ
CAP
2h03'38"
34% · 949ᵉ