ChaoCAI

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Chiffres clés
17 courses
2019 à 2026
10h41'37"
RP Ironman
5h09'57"
RP Half (70.3)
1h30'32"
RP Marathon
Courses par saison
RouteTriathlon
1
2019
2020
2021
2022
6
2023
4
2024
4
2025
2
2026
20262 courses2 triathlon
2026
Ironman Cairns 2026
Triathlon14 juin· XL (Ironman)
11h18'19"
308ᵉ scratch
Natation
1h21'52"
12% · 584ᵉ
Vélo
6h06'06"
54% · 491ᵉ
CAP
3h38'35"
32% · 173ᵉ
Transitions
T1
7'01"
T2
4'44"
Ironman 70.3 Da Nang 2026
Triathlon10 mai· L (Half)
5h09'57"
104ᵉ scratch
Natation
40'10"
13% · 448ᵉ
Vélo
2h41'22"
52% · 286ᵉ
CAP
1h37'27"
31% · 22ᵉ
Transitions
T1
4'38"
T2
6'20"
2025
Ironman Malaysia 2025
Triathlon1 nov.· XL (Ironman)
11h43'59"
138ᵉ scratch
Natation
1h27'43"
12% · 305ᵉ
Vélo
6h22'51"
54% · 246ᵉ
CAP
3h39'03"
31% · 31ᵉ
Transitions
T1
7'32"
T2
6'50"
Ironman World Championship 2025
Triathlon11 oct.· XL (Ironman)
11h24'12"
393ᵉ scratch
Natation
1h30'28"
13% · 1 238ᵉ
Vélo
6h07'51"
54% · 711ᵉ
CAP
3h28'48"
31% · 70ᵉ
Transitions
T1
8'10"
T2
8'55"
Ironman Hamburg 2025
Triathlon1 juin· XL (Ironman)
10h41'37"
751ᵉ scratch
Natation
1h21'25"
13% · 1 396ᵉ
Vélo
5h41'58"
53% · 1 446ᵉ
CAP
3h20'15"
31% · 172ᵉ
Transitions
T1
9'39"
T2
8'20"
Ironman Taiwan 2025
Triathlon13 avr.· XL (Ironman)
11h01'59"
68ᵉ scratch
Natation
39'35"
6% · 241ᵉ
Vélo
6h43'32"
61% · 217ᵉ
CAP
3h25'07"
31% · 11ᵉ
Transitions
T1
8'13"
T2
5'32"
2024
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h06'55"
4'26/km579ᵉ scratch
Chrono net 3h06'55"Brut 3h24'45"Allure 4'26/kmVitesse 13,5 km/h
IRONMAN World Championship (06) - Triathlon XXL
Triathlon22 sept.· XL (Ironman)
12h05'30"
298ᵉ scratch
Natation
1h26'26"
12% · 986ᵉ
Vélo
6h49'29"
56% · 363ᵉ
CAP
3h28'53"
29% · 98ᵉ
Transitions
T1
10'34"
T2
10'09"
Ironman 70.3 Port Macquarie 2024
Triathlon5 mai· L (Half)
5h46'17"
535ᵉ scratch
Natation
48'25"
14% · 983ᵉ
Vélo
3h12'37"
56% · 679ᵉ
CAP
1h34'47"
27% · 171ᵉ
Transitions
T1
6'33"
T2
3'55"
Challenge Roth
Routedate à préciser· Datev Challenge Roth
11h14'45"
-221ᵉ scratch
Chrono net 11h14'45"
2023
Ironman Western Australia 2023
Triathlon3 déc.· XL (Ironman)
12h05'38"
569ᵉ scratch
Natation
1h32'53"
13% · 935ᵉ
Vélo
6h24'47"
53% · 855ᵉ
CAP
3h48'35"
32% · 221ᵉ
Transitions
T1
11'14"
T2
8'09"
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
3h02'23"
4'19/km295ᵉ scratch
Chrono net 3h02'23"Brut 3h13'33"Allure 4'19/kmVitesse 13,9 km/h
Ironman 70.3 Italy Emilia-Romagna 2023
Triathlon17 sept.· L (Half)
5h36'22"
732ᵉ scratch
Natation
42'28"
13% · 1 600ᵉ
Vélo
3h02'07"
54% · 1 401ᵉ
CAP
1h36'37"
29% · 71ᵉ
Transitions
T1
8'29"
T2
6'40"
Mass
Route23 avr.· 42.195 kmRP
1h30'32"
2'09/km280ᵉ scratch
Chrono net 1h30'32"Allure 2'09/kmVitesse 28,0 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h30'32"
2'09/km
Chrono net 1h30'32"Allure 2'09/kmVitesse 28,0 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h30'32"
2'09/km
Chrono net 1h30'32"Allure 2'09/kmVitesse 28,0 km/h
2019
Ironman 70.3 Xiamen 2019
Triathlon10 nov.· L (Half)
6h19'32"
597ᵉ scratch
Natation
1h06'46"
18% · 1 000ᵉ
Vélo
3h12'56"
51% · 824ᵉ
CAP
1h42'55"
27% · 152ᵉ
Transitions
T1
9'57"
T2
6'58"