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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h38'45"
↘ −4'20" depuis 2025
2026 Frederick Running Festival - Half Marathon · 2 mai 2026 · couru 3 fois
20252026
Marathon-
jamais couru
2026
2026 Frederick Running Festival - Half Marathon
Route2 mai· Frederick· 21.1 kmRP
1h38'45"
4'41/km235ᵉ scratch
2026 Bluemont Station Brewery & Winery 5k - 5k
Route26 avr.· Bluemont
35'37"
-48ᵉ scratch
Annapolis Running Festival - 5K
Route21 mars· Annapolis
21'07"
-9ᵉ scratch
2025
2025 Alexandria Turkey Trot 5 Miler - 5 Miler
Route27 nov.· Alexandria
38'57"
-613ᵉ scratch
2025 Ed Holloway XC Classic - Men's 8000 Meters
Route17 oct.· Lakeland
26'41"
-15ᵉ scratch
AthHalf Half Marathon & 5K - HALF
Route11 oct.· Athens· 21.1 km
1h44'16"
4'56/km286ᵉ scratch
2025 HAP Caresource Crim Festival of Races - 10 Mile Run
Route22 août· Flint
1h21'15"
-637ᵉ scratch
2025 HAP Caresource Crim Festival of Races - Michigan Mile Run
Route22 août· Flint
6'09"
-37ᵉ scratch
Atwood Stadium Races 2025 - 5k Run
Route26 juil.· Flint
21'55"
-5ᵉ scratch
2025 Frederick Running Festival - Half Marathon
Route3 mai· Frederick· 21.1 km
1h43'05"
4'53/km237ᵉ scratch
Pot O' Gold Run/Walk 2025 - 4 Mile Run
Route17 mars· Flint
33'15"
-36ᵉ scratch