RalphBower
Records triathlon
5h00'57"
Ironman 70.3 Virginia 2019
10h48'41"
Ironman Arizona 2021
2023
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)5h47'09"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
5h47'09"
Natation
32'21"
Vélo
2h46'37"
CAP
2h15'12"
Transitions
T1
5'31"
T2
7'28"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)14h04'31"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
14h04'31"
Natation
1h06'50"
Vélo
6h31'49"
CAP
6h07'03"
Transitions
T1
9'29"
T2
9'20"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)10h48'41"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
10h48'41"
Natation
1h03'12"
Vélo
5h21'16"
CAP
4h13'11"
Transitions
T1
6'46"
T2
4'15"
2019
Ironman Arizona 2019Triathlon24 nov.· XL (Ironman)10h55'59"
Ironman Arizona 2019
Triathlon24 nov.· XL (Ironman)
10h55'59"
Natation
1h05'59"
Vélo
5h17'46"
CAP
4h19'25"
Ironman 70.3 Canada 2019Triathlon28 juil.· L (Half)5h22'41"
Ironman 70.3 Canada 2019
Triathlon28 juil.· L (Half)
5h22'41"
Natation
32'46"
Vélo
2h48'33"
CAP
1h54'10"
Ironman 70.3 Virginia 2019Triathlon5 mai· L (Half)5h00'57"
Ironman 70.3 Virginia 2019
Triathlon5 mai· L (Half)
5h00'57"
Natation
29'36"
Vélo
2h29'50"
CAP
1h53'42"
Ironman 70.3 Oceanside 2019Triathlon6 avr.· L (Half)5h20'09"
Ironman 70.3 Oceanside 2019
Triathlon6 avr.· L (Half)
5h20'09"
Natation
30'04"
Vélo
2h46'36"
CAP
1h54'07"
2018
Ironman 70.3 Santa Cruz 2018Triathlon9 sept.· L (Half)6h40'33"
Ironman 70.3 Santa Cruz 2018
Triathlon9 sept.· L (Half)
6h40'33"
Natation
31'26"
Vélo
3h43'56"
CAP
2h14'21"
Transitions
T1
7'01"
T2
3'49"
2017
Ironman Arizona 2017Triathlon19 nov.· XL (Ironman)11h39'57"
Ironman Arizona 2017
Triathlon19 nov.· XL (Ironman)
11h39'57"
Natation
1h01'15"
Vélo
5h31'42"
CAP
4h58'00"
Transitions
T1
4'26"
T2
4'34"
Ironman 70.3 Santa Cruz 2017Triathlon10 sept.· L (Half)5h06'49"
Ironman 70.3 Santa Cruz 2017
Triathlon10 sept.· L (Half)
5h06'49"
Natation
13'07"
Vélo
2h38'13"
CAP
2h07'43"
Transitions
T1
5'21"
T2
2'25"
Ironman 70.3 Oceanside 2017Triathlon1 avr.· L (Half)5h24'50"
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
5h24'50"
Natation
30'56"
Vélo
2h47'06"
CAP
1h57'51"
Transitions
T1
5'24"
T2
3'33"
2016
Ironman 70.3 Oceanside 2016Triathlon2 avr.· L (Half)5h39'50"
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
5h39'50"
Natation
31'23"
Vélo
2h50'57"
CAP
2h06'23"
Transitions
T1
5'56"
T2
5'11"
2015
Ironman Arizona 2015Triathlon15 nov.· XL (Ironman)12h03'18"
Ironman Arizona 2015
Triathlon15 nov.· XL (Ironman)
12h03'18"
Natation
58'14"
Vélo
5h50'48"
CAP
5h04'40"
Transitions
T1
5'30"
T2
4'06"