JohnBongiovanni

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Records triathlon
4h42'09"
Ironman 70.3 Gulf Coast 2017
Half (70.3)13 mai 2017
10h56'31"
Ironman Florida 2014
Ironman1 novembre 2014
2025
Ironman 70.3 Augusta 2025
Triathlon28 sept.· L (Half)
5h35'54"
616ᵉ scratch
Natation
26'42"
8% · 561ᵉ
Vélo
2h45'04"
49% · 458ᵉ
CAP
2h10'45"
39% · 821ᵉ
Transitions
T1
7'26"
T2
5'57"
Ironman Sweden 2025
Triathlon16 août· XL (Ironman)
12h19'44"
1 186ᵉ scratch
Natation
1h18'28"
11% · 958ᵉ
Vélo
5h41'51"
46% · 930ᵉ
CAP
5h04'49"
41% · 1 470ᵉ
Transitions
T1
6'45"
T2
7'51"
Ironman 70.3 Gulf Coast 2025
Triathlon10 mai· L (Half)
4h52'26"
379ᵉ scratch
Vélo
2h44'51"
56% · 357ᵉ
CAP
2h01'11"
41% · 436ᵉ
Transitions
T2
6'24"
2024
Ironman 70.3 Florida 2024
Triathlon15 déc.· L (Half)
6h03'09"
681ᵉ scratch
Natation
42'52"
12% · 580ᵉ
Vélo
3h13'31"
53% · 1 051ᵉ
CAP
1h54'58"
32% · 418ᵉ
Transitions
T1
4'55"
T2
6'53"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
12h17'00"
888ᵉ scratch
Natation
54'48"
7% · 694ᵉ
Vélo
5h41'57"
46% · 550ᵉ
CAP
5h22'16"
44% · 1 385ᵉ
Transitions
T1
9'47"
T2
8'12"
Ironman 70.3 Gulf Coast 2024
Triathlon11 mai· L (Half)
5h28'31"
335ᵉ scratch
Natation
43'32"
13% · 722ᵉ
Vélo
2h38'20"
48% · 293ᵉ
CAP
1h55'42"
35% · 405ᵉ
Transitions
T1
5'18"
T2
5'39"
2023
Ironman 70.3 North Carolina 2023
Triathlon21 oct.· L (Half)
5h19'27"
423ᵉ scratch
Natation
39'31"
12% · 1 788ᵉ
Vélo
2h41'11"
50% · 383ᵉ
CAP
1h48'34"
34% · 447ᵉ
Transitions
T1
6'09"
T2
4'00"
2022
Ironman Florida 2022
Triathlon5 nov.· XL (Ironman)
12h03'41"
322ᵉ scratch
Natation
1h22'36"
11% · 742ᵉ
Vélo
5h36'14"
46% · 267ᵉ
CAP
4h45'36"
39% · 462ᵉ
Transitions
T1
9'31"
T2
9'45"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
12h40'31"
516ᵉ scratch
Natation
1h19'22"
10% · 567ᵉ
Vélo
5h21'25"
42% · 202ᵉ
CAP
5h46'16"
46% · 870ᵉ
Transitions
T1
5'36"
T2
7'52"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
13h25'31"
686ᵉ scratch
Natation
1h18'50"
10% · 625ᵉ
Vélo
6h10'12"
47% · 531ᵉ
CAP
5h43'06"
43% · 1 036ᵉ
2021
Ironman Florida 2021
Triathlon6 nov.· XL (Ironman)
12h27'05"
465ᵉ scratch
Natation
1h46'12"
14% · 877ᵉ
Vélo
5h34'39"
45% · 244ᵉ
CAP
4h50'43"
39% · 788ᵉ
Transitions
T1
8'06"
T2
7'25"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h02'49"
2 353ᵉ scratch
Natation
40'31"
11% · 2 099ᵉ
Vélo
3h09'32"
54% · 2 377ᵉ
CAP
2h02'28"
35% · 2 374ᵉ
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
6h15'19"
1 206ᵉ scratch
Natation
37'33"
10% · 990ᵉ
Vélo
2h57'44"
47% · 926ᵉ
CAP
2h27'05"
39% · 1 603ᵉ
Transitions
T1
6'32"
T2
6'25"
2020
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
12h42'10"
384ᵉ scratch
Natation
1h06'46"
9% · 461ᵉ
Vélo
5h57'23"
47% · 269ᵉ
CAP
5h26'53"
43% · 502ᵉ
Transitions
T1
5'19"
T2
5'49"
Ironman Florida 2020
Triathlon7 nov.· XL (Ironman)
11h22'54"
151ᵉ scratch
Natation
1h19'28"
12% · 379ᵉ
Vélo
5h21'24"
48% · 133ᵉ
CAP
4h27'16"
40% · 218ᵉ
2019
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
11h13'53"
426ᵉ scratch
Natation
1h17'16"
11% · 888ᵉ
Vélo
5h27'17"
49% · 411ᵉ
CAP
4h15'15"
38% · 492ᵉ
Transitions
T1
8'06"
T2
5'59"
Ironman Chattanooga 2019
Triathlon29 sept.· XL (Ironman)
13h05'06"
362ᵉ scratch
Natation
1h05'22"
8% · 418ᵉ
Vélo
6h09'28"
47% · 319ᵉ
CAP
5h34'36"
43% · 570ᵉ
Transitions
T1
5'40"
T2
10'00"
Ironman Lake Placid 2019
Triathlon28 juil.· XL (Ironman)
12h56'55"
642ᵉ scratch
Natation
1h15'26"
10% · 848ᵉ
Vélo
6h23'12"
49% · 655ᵉ
CAP
5h02'41"
39% · 825ᵉ
Transitions
T1
9'15"
T2
6'21"
2018
Ironman Florida 2018
Triathlon4 nov.· XL (Ironman)
11h46'29"
232ᵉ scratch
Natation
1h19'56"
11% · 723ᵉ
Vélo
5h32'27"
47% · 221ᵉ
CAP
4h35'24"
39% · 261ᵉ
Transitions
T1
10'24"
T2
8'18"
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
11h05'38"
397ᵉ scratch
Natation
16'21"
2% · 1 131ᵉ
Vélo
6h07'29"
55% · 435ᵉ
CAP
4h05'41"
37% · 346ᵉ
Transitions
T1
21'22"
T2
14'45"
2017
Ironman Maryland 2017
Triathlon7 oct.· XL (Ironman)
13h07'32"
446ᵉ scratch
Natation
1h24'57"
11% · 544ᵉ
Vélo
5h54'26"
45% · 359ᵉ
CAP
5h28'33"
42% · 558ᵉ
Transitions
T1
10'04"
T2
9'32"
Ironman 70.3 Gulf Coast 2017
Triathlon13 mai· L (Half)
4h42'09"
325ᵉ scratch
Vélo
2h36'08"
55% · 306ᵉ
CAP
2h00'57"
43% · 324ᵉ
Transitions
T2
5'04"
2016
Ironman Chattanooga 2016
Triathlon25 sept.· XL (Ironman)
14h58'29"
1 127ᵉ scratch
Natation
1h07'38"
8% · 789ᵉ
Vélo
6h34'44"
44% · 828ᵉ
CAP
6h53'23"
46% · 1 541ᵉ
Transitions
T1
4'44"
T2
18'00"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
5h34'45"
522ᵉ scratch
Natation
41'57"
13% · 802ᵉ
Vélo
2h46'49"
50% · 508ᵉ
CAP
1h56'49"
35% · 498ᵉ
Transitions
T1
3'31"
T2
5'39"
2015
Ironman Louisville 2015
Triathlon11 oct.· XL (Ironman)
12h02'21"
554ᵉ scratch
Natation
1h15'30"
10% · 1 198ᵉ
Vélo
6h02'07"
50% · 620ᵉ
CAP
4h23'35"
36% · 550ᵉ
Transitions
T1
11'05"
T2
10'04"
2014
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
10h56'31"
899ᵉ scratch
Vélo
6h22'19"
58% · 1 284ᵉ
CAP
4h23'19"
40% · 709ᵉ
Transitions
T2
10'53"
Ironman 70.3 Florida 2014
Triathlon13 avr.· L (Half)
5h59'07"
769ᵉ scratch
Natation
45'28"
13% · 1 049ᵉ
Vélo
3h02'33"
51% · 1 042ᵉ
CAP
1h59'53"
33% · 513ᵉ
Transitions
T1
6'10"
T2
5'03"
2012
Ironman Florida 2012
Triathlon3 nov.· XL (Ironman)
12h56'45"
1 282ᵉ scratch
Natation
1h25'51"
11% · 1 677ᵉ
Vélo
5h54'11"
46% · 1 160ᵉ
CAP
5h08'14"
40% · 1 171ᵉ
Transitions
T1
13'17"
T2
15'12"