NicholasBongi

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Records triathlon
3h40'32"
Ironman 70.3 Dallas 2026
Half (70.3)15 mars 2026
8h46'39"
Ironman California 2025
Ironman19 octobre 2025
2026
Ironman 70.3 Dallas 2026
Triathlon15 mars· L (Half)
3h40'32"
1ᵉ scratch
Vélo
2h18'13"
63% · 3ᵉ
CAP
1h20'28"
36% · 1ᵉ
Transitions
T2
1'50"
2025
Ironman Cozumel 2025
Triathlon23 nov.· XL (Ironman)
9h45'25"
160ᵉ scratch
Natation
52'07"
9% · 56ᵉ
Vélo
5h07'42"
53% · 251ᵉ
CAP
3h37'46"
37% · 192ᵉ
Transitions
T1
4'40"
T2
3'09"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
8h46'39"
21ᵉ scratch
Natation
44'22"
8% · 14ᵉ
Vélo
4h39'29"
53% · 63ᵉ
CAP
3h13'28"
37% · 25ᵉ
Transitions
T1
5'34"
T2
3'47"
Ironman 70.3 Gulf Coast 2025
Triathlon10 mai· L (Half)
3h54'44"
28ᵉ scratch
Vélo
2h12'28"
56% · 8ᵉ
CAP
1h39'34"
42% · 75ᵉ
Transitions
T2
2'42"
2024
Ironman 70.3 Muncie 2024
Triathlon13 juil.· L (Half)
4h13'51"
6ᵉ scratch
Natation
29'34"
12% · 10ᵉ
Vélo
2h12'50"
52% · 11ᵉ
CAP
1h27'01"
34% · 9ᵉ
Transitions
T1
2'59"
T2
1'28"
2023
Ironman Florida 2023
Triathlon4 nov.· XL (Ironman)
9h15'56"
89ᵉ scratch
Natation
59'10"
11% · 86ᵉ
Vélo
4h44'47"
51% · 117ᵉ
CAP
3h23'12"
37% · 107ᵉ
Transitions
T1
5'17"
T2
3'30"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
10h46'49"
350ᵉ scratch
Natation
55'56"
9% · 101ᵉ
Vélo
5h50'57"
54% · 358ᵉ
CAP
3h48'34"
35% · 627ᵉ
Transitions
T1
5'56"
T2
5'26"
2022
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
9h22'41"
42ᵉ scratch
Natation
57'07"
10% · 48ᵉ
Vélo
4h53'28"
52% · 50ᵉ
CAP
3h24'19"
36% · 72ᵉ
Transitions
T1
5'48"
T2
2'00"
2021
Ironman 70.3 Augusta 2021
Triathlon26 sept.· L (Half)
4h10'59"
31ᵉ scratch
Natation
21'16"
9% · 49ᵉ
Vélo
2h23'16"
58% · 43ᵉ
CAP
1h22'09"
33% · 31ᵉ
2019
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
4h53'49"
741ᵉ scratch
Natation
28'12"
10% · 234ᵉ
Vélo
2h53'19"
60% · 1 288ᵉ
CAP
1h27'01"
30% · 648ᵉ