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Records & progression

5 km
38'57"
↘ −3'09" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20232024
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
38'57"
7'47/km5 394ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
38'57"
7'47/km2 800ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
42'06"
8'25/km3 607ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
42'06"
8'25/km1 787ᵉ scratch
Sans date
St-Côme en Action - 2.5 KM Excavation Paul Jacques
Route-· St-Côme-de-Linière· 2.5 km
18'51"
7'32/km113ᵉ scratch