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Records & progression

5 km
32'36"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
1h04'28"
↘ −0'56" depuis 2010
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 3 fois
2010201220142016201820202022
Semi
2h16'38"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon
2h23'14"
2024 Detroit Free Press Marathon - International Half-Marathon · 19 octobre 2024
couru 1 fois, pas encore de tendance
2024
2024 Detroit Free Press Marathon - International Half-Marathon
Route19 oct.· Detroit· 42.195 kmRP
2h23'14"
3'24/km4 709ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
2h16'38"
6'29/km4 369ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h16'38"
6'29/km1 704ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
1h04'28"
6'27/km2 636ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h04'28"
6'27/km1 037ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
32'36"
6'31/km1 881ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
32'36"
6'31/km731ᵉ scratch
2010
10 km de Lyon
Route3 oct.· Lyon 01· 10 km
1h05'24"
6'32/km2 826ᵉ scratch
Scratch
2826ᵉ / 3409
Top 83 %
Catégorie · SEF
586ᵉ / 817
Top 72 %
Genre · F
971ᵉ / 1372
Top 71 %
Chrono net 1h05'24"Allure 6'32/kmVitesse 9,2 km/h