OrrieAshraf
Chiffres clés
Courses par saison
12016
22017
22018
12019
20191 course1 triathlon
Records triathlon
6h51'47"
Ironman 70.3 South Africa 2018
13h04'18"
Ironman South Africa 2019
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)13h04'18"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
13h04'18"
Natation
56'15"
Vélo
7h50'24"
CAP
4h00'07"
Transitions
T1
8'51"
T2
8'41"
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)14h30'49"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
14h30'49"
Natation
1h53'49"
Vélo
7h52'42"
CAP
4h29'01"
Transitions
T1
9'01"
T2
6'16"
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)6h51'47"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
6h51'47"
Natation
48'33"
Vélo
3h53'19"
CAP
1h57'47"
Transitions
T1
7'59"
T2
4'09"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)13h23'13"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
13h23'13"
Natation
2h07'32"
Vélo
7h00'13"
CAP
4h02'25"
Transitions
T1
6'56"
T2
6'07"
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h53'31"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h53'31"
Natation
56'07"
Vélo
3h53'31"
CAP
1h51'03"
Transitions
T1
9'00"
T2
3'50"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)7h08'38"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
7h08'38"
Natation
50'40"
Vélo
4h01'47"
CAP
2h03'48"
Transitions
T1
7'34"
T2
4'49"