RoyASHFORD
Chiffres clés
Courses par saison
RouteTriathlon
12018
2019
2020
12021
2022
12023
22024
32025
12026
20261 course1 triathlon
2026
Ironman 70.3 Hawaii 2026Triathlon30 mai· L (Half)6h06'33"
Ironman 70.3 Hawaii 2026
Triathlon30 mai· L (Half)
6h06'33"
Natation
37'41"
Vélo
3h06'54"
CAP
2h09'12"
Transitions
T1
7'43"
T2
5'04"
2025
Ironman 70.3 Santa Cruz 2025Triathlon7 sept.· L (Half)5h37'02"
Ironman 70.3 Santa Cruz 2025
Triathlon7 sept.· L (Half)
5h37'02"
Natation
31'26"
Vélo
2h55'56"
CAP
1h57'23"
Transitions
T1
8'16"
T2
4'01"
YMCA of the Foothills 50th Annual Fiesta Days Run - 5K Run & Walk
Route26 mai· La Canada Flintridge
23'25"
Ironman 70.3 Oceanside 2025Triathlon5 avr.· L (Half)6h05'14"
Ironman 70.3 Oceanside 2025
Triathlon5 avr.· L (Half)
6h05'14"
Natation
37'08"
Vélo
3h08'26"
CAP
2h02'54"
Transitions
T1
11'08"
T2
5'38"
2024
Ironman 70.3 Santa Cruz 2024Triathlon8 sept.· L (Half)5h53'07"
Ironman 70.3 Santa Cruz 2024
Triathlon8 sept.· L (Half)
5h53'07"
Natation
33'40"
Vélo
2h57'35"
CAP
2h08'48"
Transitions
T1
9'07"
T2
3'56"
Ironman Austria 2024Triathlon16 juin· XL (Ironman)12h39'25"
Ironman Austria 2024
Triathlon16 juin· XL (Ironman)
12h39'25"
Natation
1h08'57"
Vélo
6h25'56"
CAP
4h45'01"
Transitions
T1
11'46"
T2
7'44"
2023
Ironman 70.3 Santa Cruz 2023Triathlon10 sept.· L (Half)5h59'38"
Ironman 70.3 Santa Cruz 2023
Triathlon10 sept.· L (Half)
5h59'38"
Natation
32'45"
Vélo
3h02'04"
CAP
2h10'33"
Transitions
T1
10'36"
T2
3'41"
2021
Ironman 70.3 Hawaii 2021Triathlon5 juin· L (Half)6h50'28"
Ironman 70.3 Hawaii 2021
Triathlon5 juin· L (Half)
6h50'28"
Natation
39'18"
Vélo
3h23'29"
CAP
2h31'28"
2018
Ironman 70.3 Hawaii 2018Triathlon2 juin· L (Half)6h32'34"
Ironman 70.3 Hawaii 2018
Triathlon2 juin· L (Half)
6h32'34"
Natation
37'30"
Vélo
3h19'32"
CAP
2h22'51"
Transitions
T1
7'44"
T2
4'57"