AaronAshdown
Records triathlon
2h33'04"
Triathlon du Mont Blanc (74) - M
4h14'57"
Ironman 70.3 World Championship 2016
9h20'10"
Ironman Cairns 2021
2024
Ironman World Championship 2024Triathlon26 oct.· XL (Ironman)10h04'42"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
10h04'42"
Natation
56'32"
Vélo
5h14'42"
CAP
3h44'02"
Transitions
T1
4'45"
T2
4'40"
Ironman 70.3 Sunshine Coast 2024Triathlon8 sept.· L (Half)4h26'29"
Ironman 70.3 Sunshine Coast 2024
Triathlon8 sept.· L (Half)
4h26'29"
Natation
26'18"
Vélo
2h22'46"
CAP
1h32'45"
Transitions
T1
2'56"
T2
1'43"
2021
Ironman Cairns 2021Triathlon6 juin· XL (Ironman)9h20'10"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
9h20'10"
Natation
51'08"
Vélo
5h03'29"
CAP
3h17'37"
Transitions
T1
4'36"
T2
3'19"
2020
Ironman Cairns 2020Triathlon27 sept.· XL (Ironman)9h57'32"
Ironman Cairns 2020
Triathlon27 sept.· XL (Ironman)
9h57'32"
Natation
54'40"
Vélo
5h10'17"
CAP
3h44'11"
Transitions
T1
5'22"
T2
3'03"
2019
Ironman 70.3 Taupo 2019Triathlon7 déc.· L (Half)4h40'25"
Ironman 70.3 Taupo 2019
Triathlon7 déc.· L (Half)
4h40'25"
Natation
27'38"
Vélo
2h29'59"
CAP
1h36'59"
Ironman 70.3 Western Sydney 2019Triathlon24 nov.· L (Half)4h18'37"
Ironman 70.3 Western Sydney 2019
Triathlon24 nov.· L (Half)
4h18'37"
Natation
28'19"
Vélo
2h20'38"
CAP
1h26'44"
Transitions
T1
1'47"
T2
1'09"
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)4h51'24"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
4h51'24"
Natation
28'35"
Vélo
2h45'58"
CAP
1h31'01"
Triathlon du Mont Blanc (74) - M
Triathlon24 août· M (Olympique)
2h33'04"
Ironman 70.3 Port Macquarie 2019Triathlon5 mai· L (Half)4h27'22"
Ironman 70.3 Port Macquarie 2019
Triathlon5 mai· L (Half)
4h27'22"
Natation
27'14"
Vélo
2h26'51"
CAP
1h30'14"
2016
Ironman 70.3 World Championship 2016Triathlon4 sept.· L (Half)4h14'57"
Ironman 70.3 World Championship 2016
Triathlon4 sept.· L (Half)
4h14'57"
Natation
26'10"
Vélo
2h15'52"
CAP
1h25'21"
Transitions
T1
4'37"
T2
2'57"
Ironman 70.3 Cairns 2016Triathlon12 juin· L (Half)4h32'40"
Ironman 70.3 Cairns 2016
Triathlon12 juin· L (Half)
4h32'40"
Natation
29'16"
Vélo
2h22'43"
CAP
1h33'38"
Transitions
T1
5'18"
T2
1'45"
2015
Ironman 70.3 Port Macquarie 2015Triathlon18 oct.· L (Half)4h21'18"
Ironman 70.3 Port Macquarie 2015
Triathlon18 oct.· L (Half)
4h21'18"
Natation
24'55"
Vélo
2h23'31"
CAP
1h30'04"
Transitions
T1
2'03"
T2
0'45"
Ironman 70.3 Sunshine Coast 2015Triathlon13 sept.· L (Half)4h16'17"
Ironman 70.3 Sunshine Coast 2015
Triathlon13 sept.· L (Half)
4h16'17"
Natation
28'03"
Vélo
2h16'29"
CAP
1h28'01"
Transitions
T1
2'30"
T2
1'14"
Ironman 70.3 Cairns 2015Triathlon14 juin· L (Half)4h22'10"
Ironman 70.3 Cairns 2015
Triathlon14 juin· L (Half)
4h22'10"
Natation
26'16"
Vélo
2h19'52"
CAP
1h31'07"
Transitions
T1
3'06"
T2
1'49"
2014
Ironman Cairns 2014Triathlon8 juin· XL (Ironman)9h44'31"
Ironman Cairns 2014
Triathlon8 juin· XL (Ironman)
9h44'31"
Natation
56'48"
Vélo
5h06'01"
CAP
3h36'34"
Transitions
T1
3'05"
T2
2'03"