AlanAscencio
Records triathlon
4h59'29"
Ironman 70.3 Indian Wells La Quinta 2019
13h17'36"
Ironman Coeur d'Alene 2021
2021
Ironman 70.3 Arizona 2021Triathlon17 oct.· L (Half)5h07'07"
Ironman 70.3 Arizona 2021
Triathlon17 oct.· L (Half)
5h07'07"
Natation
43'11"
Vélo
2h36'47"
CAP
1h39'37"
Transitions
T1
5'18"
T2
2'14"
Ironman Coeur d'Alene 2021Triathlon27 juin· XL (Ironman)13h17'36"
Ironman Coeur d'Alene 2021
Triathlon27 juin· XL (Ironman)
13h17'36"
Natation
1h25'54"
Vélo
6h46'36"
CAP
4h51'51"
Transitions
T1
6'33"
T2
6'43"
2019
Ironman 70.3 Indian Wells La Quinta 2019Triathlon8 déc.· L (Half)4h59'29"
Ironman 70.3 Indian Wells La Quinta 2019
Triathlon8 déc.· L (Half)
4h59'29"
Natation
40'24"
Vélo
2h35'05"
CAP
1h35'25"
Ironman 70.3 Arizona 2019Triathlon20 oct.· L (Half)5h03'24"
Ironman 70.3 Arizona 2019
Triathlon20 oct.· L (Half)
5h03'24"
Natation
39'26"
Vélo
2h38'11"
CAP
1h36'48"
Transitions
T1
6'17"
T2
2'42"
Ironman 70.3 Boulder 2019Triathlon3 août· L (Half)5h54'09"
Ironman 70.3 Boulder 2019
Triathlon3 août· L (Half)
5h54'09"
Natation
38'47"
Vélo
2h45'38"
CAP
2h21'00"
2018
Ironman 70.3 Indian Wells La Quinta 2018Triathlon9 déc.· L (Half)5h12'41"
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
5h12'41"
Natation
40'49"
Vélo
2h36'27"
CAP
1h46'27"
Transitions
T1
6'16"
T2
2'42"
Ironman 70.3 Arizona 2018Triathlon21 oct.· L (Half)5h23'00"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h23'00"
Natation
38'25"
Vélo
2h43'13"
CAP
1h53'34"
Transitions
T1
5'21"
T2
2'27"
Ironman 70.3 St. George 2018Triathlon5 mai· L (Half)5h43'45"
Ironman 70.3 St. George 2018
Triathlon5 mai· L (Half)
5h43'45"
Natation
38'27"
Vélo
3h08'23"
CAP
1h47'49"
Transitions
T1
4'23"
T2
4'43"
Ironman 70.3 Oceanside 2018Triathlon7 avr.· L (Half)5h28'16"
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
5h28'16"
Natation
39'33"
Vélo
3h00'58"
CAP
1h38'50"
Transitions
T1
4'58"
T2
3'57"
2017
Ironman 70.3 Arizona 2017Triathlon22 oct.· L (Half)5h19'40"
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
5h19'40"
Natation
42'08"
Vélo
2h46'44"
CAP
1h44'39"
Transitions
T1
3'44"
T2
2'25"
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)5h59'04"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h59'04"
Natation
44'03"
Vélo
3h14'22"
CAP
1h52'15"
Ironman 70.3 Victoria 2017Triathlon4 juin· L (Half)5h53'21"
Ironman 70.3 Victoria 2017
Triathlon4 juin· L (Half)
5h53'21"
Natation
40'15"
Vélo
3h09'37"
CAP
1h58'13"
Transitions
T1
3'19"
T2
1'57"
2016
Ironman 70.3 Oceanside 2016Triathlon2 avr.· L (Half)5h51'13"
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
5h51'13"
Natation
46'14"
Vélo
2h50'52"
CAP
2h02'01"
Transitions
T1
6'18"
T2
5'48"
2015
Ironman 70.3 Oceanside 2015Triathlon28 mars· L (Half)5h52'19"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
5h52'19"
Natation
43'27"
Vélo
3h06'30"
CAP
1h52'09"
Transitions
T1
5'09"
T2
5'04"