IanARNOLD
Records & progression
5 km-
jamais couru
10 km
41'39"
Semi
1h38'50"
Marathon
1h32'20"
↘ −3h05'33" depuis 2016
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
46'40"
MassRoute26 avr.· 42.195 kmRP1h32'20"
Mass
Route26 avr.· 42.195 kmRP
1h32'20"
Chrono net 1h32'20"Allure 2'11/kmVitesse 27,4 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h32'20"
Mass and Virtual
Route26 avr.· 42.195 km
1h32'20"
Chrono net 1h32'20"Allure 2'11/kmVitesse 27,4 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km2h05'39"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h05'39"
Chrono net 2h05'39"Allure 5'57/kmVitesse 10,1 km/h
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route8 mars· Pensacola
1h07'19"
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 km
1h41'43"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h03'16"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h03'16"
Chrono net 2h03'16"Allure 5'51/kmVitesse 10,3 km/h
Mass and VirtualRoute21 avr.· 42.195 km4h36'38"
Mass and Virtual
Route21 avr.· 42.195 km
4h36'38"
Chrono net 4h36'38"Allure 6'33/kmVitesse 9,2 km/h
VirtualRoute21 avr.· 42.195 km4h36'38"
Virtual
Route21 avr.· 42.195 km
4h36'38"
Chrono net 4h36'38"Allure 6'33/kmVitesse 9,2 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km4h36'38"
Mass and Virtual
Route21 avr.· London· 42.195 km
4h36'38"
Chrono net 4h36'38"Allure 6'33/kmVitesse 9,2 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h57'50"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h57'50"
Chrono net 1h57'50"Allure 5'35/kmVitesse 10,7 km/h
MassRoute23 avr.· 42.195 km1h38'27"
Mass
Route23 avr.· 42.195 km
1h38'27"
Chrono net 1h38'27"Allure 2'20/kmVitesse 25,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h38'27"
Mass and Virtual
Route23 avr.· 42.195 km
1h38'27"
Chrono net 1h38'27"Allure 2'20/kmVitesse 25,7 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h38'27"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h38'27"
Chrono net 1h38'27"Allure 2'20/kmVitesse 25,7 km/h
2022
ASICS London 10k - 10K
Route10 juil.· London· 10 km
47'01"
Vitality London 10KRoute2 mai· London10k· 10 kmRP41'39"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
41'39"
Chrono net 41'39"Allure 4'10/kmVitesse 14,4 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP1h38'50"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h38'50"
Chrono net 1h38'50"Allure 4'41/kmVitesse 12,8 km/h
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h25'01"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h25'01"
Chrono net 5h25'01"Allure 7'42/kmVitesse 7,8 km/h
2016
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h37'53"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h37'53"
Chrono net 4h37'53"Allure 6'35/kmVitesse 9,1 km/h