IntronaAlan
Chiffres clés
Courses par saison
12015
12016
12017
22018
12019
20191 course1 triathlon
Records triathlon
6h38'51"
Ironman 70.3 Durban 2016
13h56'18"
Ironman South Africa 2019
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)13h56'18"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
13h56'18"
Natation
35'22"
Vélo
7h03'20"
CAP
5h57'42"
Transitions
T1
9'25"
T2
10'29"
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)14h15'58"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
14h15'58"
Natation
1h05'12"
Vélo
6h39'22"
CAP
6h04'36"
Transitions
T1
10'44"
T2
16'04"
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)7h09'00"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
7h09'00"
Natation
32'22"
Vélo
3h33'22"
CAP
2h49'26"
Transitions
T1
7'54"
T2
5'56"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)7h36'30"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
7h36'30"
Natation
36'36"
Vélo
3h50'56"
CAP
2h54'38"
Transitions
T1
9'16"
T2
5'04"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)6h38'51"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
6h38'51"
Vélo
3h21'33"
CAP
3h08'15"
Transitions
T2
9'03"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)7h33'32"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
7h33'32"
Natation
34'41"
Vélo
4h02'07"
CAP
2h40'40"
Transitions
T1
9'04"
T2
7'00"