KasimALAM
Courses par saison
12009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
12020
12021
2022
2023
22024
22025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h29'34"
Marathon
1h32'18"
↘ −4'21" depuis 2009
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
42'37"
Netley 10K - 10K
Route17 mai· Netley
43'19"
Sans date
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h12'13"
Eastleigh 10K - 10K
Route-· Eastleigh
40'26"
Stubbington 10k - 10k
Route-· Fareham
42'05"
Marwell 10k Run - 10k
Route-· Winchester
41'31"
Lordshill 10K Road Race - 10k
Route-· Southampton
39'54"
Eastleigh 10K - 10K
Route-· Eastleigh
39'40"
Stubbington 10k - 10k
Route-· Fareham
39'52"