WaddahAL-MONAIFI

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Chiffres clés
6 courses
2024 à 2025
56'34"
RP 10 km
31'48"
RP 5 km
Courses par saison
2
2024
4
2025
20254 courses4 route

Records & progression

5 km
31'48"
↘ −2'24" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 4 fois
31'4834'1220242025
10 km
56'34"
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 2 fois
2025
Semi-
jamais couru
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
56'34"RP
5'39/km2 118ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
56'34"
5'39/km1 336ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
31'48"RP
6'22/km2 891ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
31'48"
6'22/km1 702ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
34'12"
6'50/km3 968ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
34'12"
6'50/km2 088ᵉ scratch