PaulAho

Homonyme ?
Tu es cet athlète ?✓ C’est ma fiche
Records triathlon
5h02'41"
Ironman 70.3 North Carolina 2024
Half (70.3)19 octobre 2024
11h28'37"
Ironman Florida 2024
Ironman2 novembre 2024
2024
Ironman Florida 2024
Triathlon2 nov.· XL (Ironman)
11h28'37"
218ᵉ scratch
Natation
1h12'34"
11% · 386ᵉ
Vélo
5h28'13"
48% · 219ᵉ
CAP
4h36'21"
40% · 351ᵉ
Transitions
T1
6'53"
T2
4'37"
Ironman 70.3 North Carolina 2024
Triathlon19 oct.· L (Half)
5h02'41"
355ᵉ scratch
Natation
28'53"
10% · 821ᵉ
Vélo
2h35'37"
51% · 353ᵉ
CAP
1h45'21"
35% · 394ᵉ
Transitions
T1
8'38"
T2
4'11"
Ironman Wisconsin 2024
Triathlon8 sept.· XL (Ironman)
12h53'27"
384ᵉ scratch
Natation
1h17'27"
10% · 456ᵉ
Vélo
6h08'48"
48% · 223ᵉ
CAP
5h11'49"
40% · 628ᵉ
Transitions
T1
10'39"
T2
4'43"
Ironman 70.3 Louisville 2024
Triathlon18 août· L (Half)
5h18'54"
208ᵉ scratch
Natation
39'52"
13% · 650ᵉ
Vélo
2h34'29"
48% · 159ᵉ
CAP
1h55'11"
36% · 310ᵉ
Transitions
T1
4'28"
T2
4'54"
Ironman 70.3 Des Moines 2024
Triathlon9 juin· L (Half)
5h10'28"
181ᵉ scratch
Natation
40'39"
13% · 558ᵉ
Vélo
2h32'02"
49% · 121ᵉ
CAP
1h51'51"
36% · 293ᵉ
Transitions
T1
2'10"
T2
3'47"
Ironman 70.3 Gulf Coast 2024
Triathlon11 mai· L (Half)
5h04'01"
173ᵉ scratch
Natation
40'48"
13% · 492ᵉ
Vélo
2h27'34"
49% · 143ᵉ
CAP
1h49'07"
36% · 268ᵉ
Transitions
T1
3'45"
T2
2'48"
2023
Ironman Florida 2023
Triathlon4 nov.· XL (Ironman)
11h52'11"
557ᵉ scratch
Natation
1h28'03"
12% · 1 235ᵉ
Vélo
5h37'28"
47% · 579ᵉ
CAP
4h30'56"
38% · 569ᵉ
Transitions
T1
9'59"
T2
5'45"
Ironman 70.3 North Carolina 2023
Triathlon21 oct.· L (Half)
5h03'09"
221ᵉ scratch
Natation
36'07"
12% · 1 152ᵉ
Vélo
2h34'49"
51% · 211ᵉ
CAP
1h42'14"
34% · 283ᵉ
Transitions
T1
7'09"
T2
2'50"
Ironman 70.3 Augusta 2023
Triathlon24 sept.· L (Half)
5h23'28"
376ᵉ scratch
Natation
37'23"
12% · 1 449ᵉ
Vélo
2h38'33"
49% · 280ᵉ
CAP
1h57'44"
36% · 393ᵉ
Transitions
T1
6'17"
T2
3'33"
Ironman 70.3 Ohio 2023
Triathlon23 juil.· L (Half)
5h40'03"
391ᵉ scratch
Natation
56'47"
17% · 1 166ᵉ
Vélo
2h38'04"
46% · 272ᵉ
CAP
1h57'09"
34% · 335ᵉ
Transitions
T1
4'05"
T2
3'58"