RussellAHMED
Records & progression
5 km-
jamais couru
10 km
53'48"
Semi
1h29'48"
↘ −23'28" depuis 2025
Marathon
1h35'02"
↘ −22'01" depuis 2024
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 kmRP
53'48"
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 kmRP
1h29'48"
MassRoute26 avr.· 42.195 kmRP1h35'02"
Mass
Route26 avr.· 42.195 kmRP
1h35'02"
Chrono net 1h35'02"Allure 2'15/kmVitesse 26,6 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h35'02"
Mass and Virtual
Route26 avr.· 42.195 km
1h35'02"
Chrono net 1h35'02"Allure 2'15/kmVitesse 26,6 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h53'16"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h53'16"
Chrono net 1h53'16"Allure 5'22/kmVitesse 11,2 km/h
MassRoute27 avr.· 42.195 km1h47'24"
Mass
Route27 avr.· 42.195 km
1h47'24"
Chrono net 1h47'24"Allure 2'33/kmVitesse 23,6 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h47'24"
Mass and Virtual
Route27 avr.· 42.195 km
1h47'24"
Chrono net 1h47'24"Allure 2'33/kmVitesse 23,6 km/h
2024
MassRoute21 avr.· 42.195 km1h57'03"
Mass
Route21 avr.· 42.195 km
1h57'03"
Chrono net 1h57'03"Allure 2'46/kmVitesse 21,6 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h57'03"
Mass and Virtual
Route21 avr.· 42.195 km
1h57'03"
Chrono net 1h57'03"Allure 2'46/kmVitesse 21,6 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h57'03"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h57'03"
Chrono net 1h57'03"Allure 2'46/kmVitesse 21,6 km/h
2023
ASICS London 10k - 10K
Route9 juil.· London· 10 km
53'52"