InesAdriana Wong Diaz
Chiffres clés
Courses par saison
12012
22013
32014
22015
42016
52017
32018
32019
2020
12021
2022
2023
12024
20241 course1 triathlon
Records triathlon
4h47'23"
Ironman 70.3 Monterrey 2016
9h49'55"
Ironman Texas 2016
2024
Ironman 70.3 Monterrey 2024Triathlon14 avr.· L (Half)5h21'06"
Ironman 70.3 Monterrey 2024
Triathlon14 avr.· L (Half)
5h21'06"
Natation
42'43"
Vélo
2h33'01"
CAP
1h58'27"
Transitions
T1
4'20"
T2
2'35"
2021
Ironman 70.3 Monterrey 2021Triathlon7 nov.· L (Half)5h12'54"
Ironman 70.3 Monterrey 2021
Triathlon7 nov.· L (Half)
5h12'54"
Natation
38'28"
Vélo
2h29'11"
CAP
1h57'01"
2019
Ironman Cozumel 2019Triathlon24 nov.· XL (Ironman)10h41'22"
Ironman Cozumel 2019
Triathlon24 nov.· XL (Ironman)
10h41'22"
Natation
59'54"
Vélo
5h19'54"
CAP
4h15'09"
Ironman 70.3 World Championship 2019Triathlon7 sept.· L (Half)5h40'59"
Ironman 70.3 World Championship 2019
Triathlon7 sept.· L (Half)
5h40'59"
Natation
38'10"
Vélo
3h16'16"
CAP
1h40'29"
Ironman 70.3 Monterrey 2019Triathlon12 mai· L (Half)4h50'19"
Ironman 70.3 Monterrey 2019
Triathlon12 mai· L (Half)
4h50'19"
Natation
37'22"
Vélo
2h26'56"
CAP
1h41'40"
2018
Ironman World Championship 2018Triathlon13 oct.· XL (Ironman)11h30'10"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
11h30'10"
Natation
1h15'51"
Vélo
5h48'18"
CAP
4h17'26"
Transitions
T1
4'19"
T2
4'16"
Ironman 70.3 Monterrey 2018Triathlon13 mai· L (Half)4h55'47"
Ironman 70.3 Monterrey 2018
Triathlon13 mai· L (Half)
4h55'47"
Natation
37'47"
Vélo
2h26'04"
CAP
1h48'14"
Transitions
T1
2'21"
T2
1'21"
Ironman 70.3 Texas 2018Triathlon8 avr.· L (Half)4h49'33"
Ironman 70.3 Texas 2018
Triathlon8 avr.· L (Half)
4h49'33"
Natation
39'54"
Vélo
2h30'41"
CAP
1h33'05"
Transitions
T1
4'01"
T2
1'52"
2017
Ironman Los Cabos 2017Triathlon12 nov.· XL (Ironman)10h57'15"
Ironman Los Cabos 2017
Triathlon12 nov.· XL (Ironman)
10h57'15"
Natation
1h11'49"
Vélo
5h51'15"
CAP
3h54'11"
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)11h27'00"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
11h27'00"
Natation
1h14'47"
Vélo
5h53'48"
CAP
4h06'53"
Transitions
T1
4'48"
T2
6'44"
Ironman 70.3 World Championship 2017Triathlon9 sept.· L (Half)5h24'09"
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
5h24'09"
Natation
42'46"
Vélo
2h50'22"
CAP
1h44'48"
Ironman 70.3 Monterrey 2017Triathlon14 mai· L (Half)5h20'24"
Ironman 70.3 Monterrey 2017
Triathlon14 mai· L (Half)
5h20'24"
Natation
38'03"
Vélo
2h45'19"
CAP
1h51'59"
Transitions
T1
2'33"
T2
2'30"
Ironman 70.3 Texas 2017Triathlon2 avr.· L (Half)4h54'53"
Ironman 70.3 Texas 2017
Triathlon2 avr.· L (Half)
4h54'53"
Natation
37'08"
Vélo
2h30'42"
CAP
1h42'55"
Transitions
T1
2'10"
T2
1'58"
2016
Ironman Los Cabos 2016Triathlon30 oct.· XL (Ironman)11h21'17"
Ironman Los Cabos 2016
Triathlon30 oct.· XL (Ironman)
11h21'17"
Natation
1h22'23"
Vélo
5h51'07"
CAP
4h01'09"
Transitions
T1
3'33"
T2
3'05"
Ironman 70.3 World Championship 2016Triathlon4 sept.· L (Half)5h11'43"
Ironman 70.3 World Championship 2016
Triathlon4 sept.· L (Half)
5h11'43"
Natation
36'42"
Vélo
2h43'27"
CAP
1h42'43"
Transitions
T1
4'50"
T2
4'01"
Ironman Texas 2016Triathlon14 mai· XL (Ironman)9h49'55"
Ironman Texas 2016
Triathlon14 mai· XL (Ironman)
9h49'55"
Natation
1h32'21"
Vélo
4h15'21"
CAP
3h52'27"
Ironman 70.3 Monterrey 2016Triathlon20 mars· L (Half)4h47'23"
Ironman 70.3 Monterrey 2016
Triathlon20 mars· L (Half)
4h47'23"
Natation
34'57"
Vélo
2h32'14"
CAP
1h35'59"
Transitions
T1
2'34"
T2
1'39"
2015
Ironman 70.3 World Championship 2015Triathlon30 août· L (Half)5h33'09"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
5h33'09"
Natation
33'25"
Vélo
2h57'06"
CAP
1h52'55"
Transitions
T1
4'54"
T2
4'49"
Ironman 70.3 Monterrey 2015Triathlon15 mars· L (Half)4h48'16"
Ironman 70.3 Monterrey 2015
Triathlon15 mars· L (Half)
4h48'16"
Natation
34'31"
Vélo
2h28'01"
CAP
1h41'21"
Transitions
T1
2'24"
T2
1'59"
2014
Ironman Cozumel 2014Triathlon30 nov.· XL (Ironman)11h17'11"
Ironman Cozumel 2014
Triathlon30 nov.· XL (Ironman)
11h17'11"
Natation
1h08'26"
Vélo
6h11'54"
CAP
3h49'24"
Transitions
T1
4'58"
T2
2'29"
Ironman 70.3 Cozumel 2014Triathlon21 sept.· L (Half)5h18'33"
Ironman 70.3 Cozumel 2014
Triathlon21 sept.· L (Half)
5h18'33"
Natation
39'04"
Vélo
2h32'08"
CAP
2h02'17"
Transitions
T1
2'46"
T2
2'18"
Ironman 70.3 Monterrey 2014Triathlon16 mars· L (Half)4h58'38"
Ironman 70.3 Monterrey 2014
Triathlon16 mars· L (Half)
4h58'38"
Natation
35'31"
Vélo
2h38'00"
CAP
1h40'35"
Transitions
T1
2'45"
T2
1'47"
2013
Ironman Florida 2013Triathlon2 nov.· XL (Ironman)10h54'08"
Ironman Florida 2013
Triathlon2 nov.· XL (Ironman)
10h54'08"
Natation
1h25'37"
Vélo
5h21'19"
CAP
3h55'10"
Transitions
T1
8'34"
T2
3'28"
Ironman 70.3 Cozumel 2013Triathlon22 sept.· L (Half)5h00'16"
Ironman 70.3 Cozumel 2013
Triathlon22 sept.· L (Half)
5h00'16"
Natation
33'06"
Vélo
2h30'26"
CAP
1h50'18"
Transitions
T1
3'00"
T2
3'26"
2012
Ironman Mont-Tremblant 2012Triathlon19 août· XL (Ironman)12h19'12"
Ironman Mont-Tremblant 2012
Triathlon19 août· XL (Ironman)
12h19'12"
Natation
1h33'13"
Vélo
6h22'18"
CAP
4h07'09"
Transitions
T1
13'21"
T2
3'11"