NicolaABUBACKER
Records & progression
5 km-
jamais couru
10 km
1h02'47"
couru 1 fois, pas encore de tendance
Semi
2h08'07"
couru 1 fois, pas encore de tendance
Marathon
2h20'30"
↘ −4h17'24" depuis 2021
2026
Mass and VirtualRoute26 avr.· 42.195 km7h44'45"
Mass and Virtual
Route26 avr.· 42.195 km
7h44'45"
Chrono net 7h44'45"Allure 11'01/kmVitesse 5,4 km/h
VirtualRoute26 avr.· 42.195 km7h44'45"
Virtual
Route26 avr.· 42.195 km
7h44'45"
Chrono net 7h44'45"Allure 11'01/kmVitesse 5,4 km/h
2025
Mass and VirtualRoute27 avr.· 42.195 km8h04'23"
Mass and Virtual
Route27 avr.· 42.195 km
8h04'23"
Chrono net 8h04'23"Allure 11'29/kmVitesse 5,2 km/h
VirtualRoute27 avr.· 42.195 km8h04'23"
Virtual
Route27 avr.· 42.195 km
8h04'23"
Chrono net 8h04'23"Allure 11'29/kmVitesse 5,2 km/h
2024
MassRoute21 avr.· 42.195 kmRP2h20'30"
Mass
Route21 avr.· 42.195 kmRP
2h20'30"
Chrono net 2h20'30"Allure 3'20/kmVitesse 18,0 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h20'30"
Mass and Virtual
Route21 avr.· 42.195 km
2h20'30"
Chrono net 2h20'30"Allure 3'20/kmVitesse 18,0 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h20'30"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h20'30"
Chrono net 2h20'30"Allure 3'20/kmVitesse 18,0 km/h
2023
Mass and VirtualRoute23 avr.· 42.195 km9h17'11"
Mass and Virtual
Route23 avr.· 42.195 km
9h17'11"
Chrono net 9h17'11"Allure 13'12/kmVitesse 4,5 km/h
VirtualRoute23 avr.· 42.195 km9h17'11"
Virtual
Route23 avr.· 42.195 km
9h17'11"
Chrono net 9h17'11"Allure 13'12/kmVitesse 4,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km9h17'11"
Mass and Virtual
Route23 avr.· London· 42.195 km
9h17'11"
Chrono net 9h17'11"Allure 13'12/kmVitesse 4,5 km/h
2022
MassRoute2 oct.· 42.195 km2h23'11"
Mass
Route2 oct.· 42.195 km
2h23'11"
Chrono net 2h23'11"Allure 3'24/kmVitesse 17,7 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h23'11"
Mass and Virtual
Route2 oct.· 42.195 km
2h23'11"
Chrono net 2h23'11"Allure 3'24/kmVitesse 17,7 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h02'47"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h02'47"
Chrono net 1h02'47"Allure 6'17/kmVitesse 9,6 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h41'48"
Mass and VirtualRoute3 oct.· 42.195 km6h37'54"
Mass and Virtual
Route3 oct.· 42.195 km
6h37'54"
Chrono net 6h37'54"Allure 9'26/kmVitesse 6,4 km/h
VirtualRoute3 oct.· 42.195 km6h37'54"
Virtual
Route3 oct.· 42.195 km
6h37'54"
Chrono net 6h37'54"Allure 9'26/kmVitesse 6,4 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP2h08'07"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h08'07"
Chrono net 2h08'07"Allure 6'04/kmVitesse 9,9 km/h