OmarABDEL-QADER

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Records & progression

5 km
24'50"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
59'27"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi
2h31'19"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon-
jamais couru
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
2h31'19"
7'10/km5 631ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h31'19"
7'10/km3 094ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
59'27"
5'57/km1 780ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
59'27"
5'57/km1 132ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
24'50"
4'58/km493ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
24'50"
4'58/km393ᵉ scratch