SpieringshoekA-J
Chiffres clés
Courses par saison
22018
12019
2020
12021
20211 course1 triathlon
Records triathlon
5h39'03"
Ironman 70.3 Durban 2019
9h54'32"
Ironman South Africa 2021
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)9h54'32"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
9h54'32"
Natation
17'00"
Vélo
5h43'23"
CAP
3h42'42"
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)5h39'03"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
5h39'03"
Natation
53'40"
Vélo
2h36'32"
CAP
1h58'42"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)5h46'28"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
5h46'28"
Natation
50'16"
Vélo
2h47'34"
CAP
1h56'43"
Transitions
T1
7'53"
T2
4'02"
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)6h25'05"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
6h25'05"
Natation
45'42"
Vélo
3h17'16"
CAP
2h08'03"
Transitions
T1
6'45"
T2
7'19"